I have a road less traveled in mind. Being sensitive to the external, my attention is often focused outside my body. Now I’m diving inside to explore the source of my thoughts, actions, and affect I bring to the outside world.
It takes courage for me to watch my own thoughts. They drift in and out when not being acted upon. And it takes a lot of practice for me to be calm and sit with myself in this way. But the benefits are clear.
The calm lingers. I can think with compassion. And I’m aware of my feelings, and can see them for what they are… feelings. And this helps me make good decisions in my life.
I’m not an expert on meditation, but I’m also distinctly aware of a higher wisdom in my mind that defies what I’ve learned in a few short decades of life. It’s a Knowing of how to take care of my body, how to live, express myself, heal, and breath. It’s an awareness I suspect is always there, but rarely gets the focused attention it deserves.
But I’m thankful. Appreciative. And very excited to see where this road less traveled leads!
[I Have a Road Less Traveled in Mind was created for Art Challenge #10: A Road Less Traveled at The Artist Challenge. The drawing is approximately 8″ x 11″, created with watercolors, pens, colored pencils, and paint pens.]